{"id":175,"date":"2023-01-10T13:00:05","date_gmt":"2023-01-10T18:00:05","guid":{"rendered":"https:\/\/cec.istpet.edu.ec\/?page_id=175"},"modified":"2024-02-20T12:55:39","modified_gmt":"2024-02-20T17:55:39","slug":"formacion-en-instruccion-de-acondicionamiento-fisico","status":"publish","type":"page","link":"https:\/\/cec.istpet.edu.ec\/index.php\/formacion-en-instruccion-de-acondicionamiento-fisico\/","title":{"rendered":"Formaci\u00f3n en Instrucci\u00f3n de acondicionamiento f\u00edsico"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"175\" class=\"elementor elementor-175\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2633193d elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"2633193d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ccaa76a\" data-id=\"1ccaa76a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-351da64e elementor-widget elementor-widget-image\" data-id=\"351da64e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1024\" src=\"https:\/\/cec.istpet.edu.ec\/wp-content\/uploads\/2023\/05\/INTRUCCION-ENTRENAMIENTO-DEPORTIVO.jpg\" class=\"attachment-full size-full wp-image-648\" alt=\"\" srcset=\"https:\/\/cec.istpet.edu.ec\/wp-content\/uploads\/2023\/05\/INTRUCCION-ENTRENAMIENTO-DEPORTIVO.jpg 1920w, https:\/\/cec.istpet.edu.ec\/wp-content\/uploads\/2023\/05\/INTRUCCION-ENTRENAMIENTO-DEPORTIVO-300x160.jpg 300w, https:\/\/cec.istpet.edu.ec\/wp-content\/uploads\/2023\/05\/INTRUCCION-ENTRENAMIENTO-DEPORTIVO-1024x546.jpg 1024w, https:\/\/cec.istpet.edu.ec\/wp-content\/uploads\/2023\/05\/INTRUCCION-ENTRENAMIENTO-DEPORTIVO-768x410.jpg 768w, https:\/\/cec.istpet.edu.ec\/wp-content\/uploads\/2023\/05\/INTRUCCION-ENTRENAMIENTO-DEPORTIVO-1536x819.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c5af03a elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"6c5af03a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29372bb5\" data-id=\"29372bb5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4dd30f71 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4dd30f71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.me\/message\/WENE37Q324YBL1\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-whatsapp\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Cont\u00e1ctanos por Whatsapp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36f7e2c4 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"36f7e2c4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f679b6a\" data-id=\"f679b6a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-665f161d elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"665f161d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4b0675be\" data-id=\"4b0675be\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4992ee3b elementor-widget elementor-widget-heading\" data-id=\"4992ee3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Descripci\u00f3n General<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad792b8 elementor-widget elementor-widget-text-editor\" data-id=\"ad792b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El ejercicio f\u00edsico regular es fundamental para mantener un estilo de vida saludable. Un instructor de acondicionamiento f\u00edsico se basa en la importancia de contar con profesionales capacitados para dise\u00f1ar y guiar programas de ejercicio f\u00edsico de manera segura y efectiva lo cual ayuda a las personas a establecer y alcanzar sus metas de salud y bienestar, brindando orientaci\u00f3n adecuada en t\u00e9rminos de ejercicios, intensidad, duraci\u00f3n y progresi\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1af9c6fb\" data-id=\"1af9c6fb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e83f004 elementor-widget elementor-widget-heading\" data-id=\"4e83f004\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Objetivo del curso<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3936663 elementor-widget elementor-widget-text-editor\" data-id=\"3936663\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Capacitar a los participantes en el desarrollo de las cualidades y capacidades f\u00edsicas del cuerpo humano mediante diversas y diferentes rutinas de ejercicios completos y especializados, con la finalidad que sus conocimientos sean aplicados dentro del trabajo deportivo y social.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7d708a7e elementor-section-full_width elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"7d708a7e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-61a83419\" data-id=\"61a83419\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d5e2252 elementor-view-stacked elementor-shape-square elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"1d5e2252\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-shrink\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chalkboard-teacher\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tModalidad\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tSemipresencial\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4d88d812\" data-id=\"4d88d812\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e722d63 elementor-view-stacked elementor-shape-square elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"e722d63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-shrink\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-clock\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tDuraci\u00f3n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t40 horas\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-646299b\" data-id=\"646299b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-089f7ad elementor-view-stacked elementor-shape-square elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"089f7ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-shrink\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-diploma\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tCertificaci\u00f3n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bbf2fe elementor-widget elementor-widget-text-editor\" data-id=\"9bbf2fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Ministerio de Trabajo<\/li><li>ISTPET<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2914701 elementor-tabs-view-horizontal elementor-widget elementor-widget-tabs\" data-id=\"2914701\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-4301\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-4301\" aria-expanded=\"false\">Contenidos del Curso<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-4302\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-4302\" aria-expanded=\"false\">Registro de Pago<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-4303\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-4303\" aria-expanded=\"false\">Par\u00e1metros Certificado<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-4301\" aria-expanded=\"false\">Contenidos del Curso<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4301\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-4301\" tabindex=\"0\" hidden=\"false\"><p><strong>1. Introducci\u00f3n al acondicionamiento f\u00edsico<\/strong><br \/>1.1 Conceptos generales<br \/>1.2 Importancia del acondicionamiento f\u00edsico<br \/>1.3 Beneficios del acondicionamiento f\u00edsico para la aptitud f\u00edsica general<\/p><p><strong>2. Fortalezas del acondicionamiento f\u00edsico<\/strong><br \/>2.1 Resistencia<br \/>2.2 Fuerza<br \/>2.3 Flexoelasticidad<br \/>2.4 Velocidad<br \/>2.5 Coordinaci\u00f3n y equilibrio<\/p><p><strong>3. Tipos de acondicionamiento f\u00edsico<\/strong><br \/>3.1 Resistencia aerobica<br \/>3.2 Resistencia Anaerobica<br \/>3.3 Velocidad de arranque<br \/>3.4 Velocidad de traslaci\u00f3n<br \/>3.5 Velocidad de detenci\u00f3n<br \/>3.6 Fuerza explosiva<br \/>3.7 Fuerza m\u00e1xima<\/p><p><strong>4. Alimentaci\u00f3n y Gimnasio<\/strong><br \/>4.1 Alimentaci\u00f3n saludable<br \/>4.2 Dieta calorica para entrenamiento<br \/>4.3 Rutinas para espalda y brazos<br \/>4.4 Rutinas abdomen y piernas<br \/>4.5 Rutinas generales<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-4302\" aria-expanded=\"false\">Registro de Pago<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4302\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-4302\" tabindex=\"0\" hidden=\"hidden\"><p><strong>PASO 1: REALIZAR EL PAGO:<\/strong>\u00a0Deposito, Transferencia o en la Oficina de Centro de Educaci\u00f3n Continua<\/p><p><strong>Datos de la cuenta:<\/strong><br \/>A nombre: Instituto Superior Mayor Pedro Traversari<br \/>Banco: Pichincha<br \/>Cuenta: Corriente<br \/>Nro. Cuenta: 2100243861<br \/>RUC: 1792105633001<\/p><p><strong>Tarjeta de Cr\u00e9dito o D\u00e9bito<\/strong>\u00a0en la oficina de Centro de Educaci\u00f3n Continua<\/p><p><strong>PASO 2: LEGALIZAR EL PAGO<\/strong><br \/>Si realiz\u00f3 el pago mediante Dep\u00f3sito o Transferencia, por favor enviar una copia del comprobante (escaneado o foto)<\/p><p>Adjuntar los datos del estudiante: Nombres, Apellidos, Celular, Curso<\/p><p>Al siguiente correo electr\u00f3nico o whatsapp: gestion.educon@institutotraversari.edu.ec o 099 567 8163<\/p><p>*\u00a0<strong>En caso de requerir FACTURA<\/strong>\u00a0con datos distintos al del estudiante, detallar en el correo o whatsapp los siguientes datos:<br \/>C\u00e9dula o RUC<br \/>Nombres<br \/>Apellidos<br \/>Direcci\u00f3n (Barrio, calle principal y n\u00famero de casa)<br \/>Tel\u00e9fono<br \/>Correo electr\u00f3nico<\/p><p><strong>PASO 3: Confirmaci\u00f3n de registro<\/strong><br \/>Recibir\u00e1 un correo electr\u00f3nico o mensaje de whatsapp de confirmaci\u00f3n de registro.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-4303\" aria-expanded=\"false\">Par\u00e1metros Certificado<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4303\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-4303\" tabindex=\"0\" hidden=\"hidden\"><ul><li>El participante al final del curso deber\u00e1 tener una nota m\u00ednima de 70\/100 para obtener su diploma de aprobaci\u00f3n la cual corresponder\u00e1 a la ponderaci\u00f3n de los m\u00f3dulos y sus actividades, as\u00ed como cumplir con un m\u00ednimo del 70% de la asistencia total del programa.<\/li><li>El Centro de Educaci\u00f3n Continua \u00a0ISTPET al finalizar el curso otorgar\u00e1 un certificado de aprobaci\u00f3n por el n\u00famero de horas acad\u00e9micas realizadas.<\/li><\/ul><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5fac41c1 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"5fac41c1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-470cbbbe\" data-id=\"470cbbbe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-41d70615 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"41d70615\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4630bd6\" data-id=\"4630bd6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d26b6c5 elementor-widget elementor-widget-heading\" data-id=\"6d26b6c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-small\">S\u00edguenos en Redes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4013597c elementor-icon-list--layout-inline elementor-align-start elementor-list-item-link-inline elementor-widget elementor-widget-icon-list\" data-id=\"4013597c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/institutotraversari\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook-square\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/institutotraversari\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/vm.tiktok.com\/ZMRgUttKJ\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-tiktok\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/channel\/UCzP7rXOxWGCSxg1S9SbcRkg\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d0b2fef elementor-widget elementor-widget-heading\" data-id=\"6d0b2fef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-small\">Encu\u00e9ntranos en <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fff2fc2 elementor-icon-list--layout-inline elementor-align-start elementor-list-item-link-inline elementor-widget elementor-widget-icon-list\" data-id=\"4fff2fc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/goo.gl\/maps\/mGFeWLYE1saLpAT97\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-map-marker-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ir a Google Maps<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6fa95309\" data-id=\"6fa95309\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc4fbaa elementor-widget elementor-widget-heading\" data-id=\"cc4fbaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-small\">Cont\u00e1ctenos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47a789f9 elementor-widget elementor-widget-heading\" data-id=\"47a789f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-small\">Centro de Educaci\u00f3n Continua ISTPET<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f26e4e3 elementor-align-start elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7f26e4e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Av.  Matilde \u00c1lvarez y Hugo D\u00edaz Romero. <br>Sector Chillogallo<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-16b63abd\" data-id=\"16b63abd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-217e2c7 elementor-widget elementor-widget-heading\" data-id=\"217e2c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-small\">Ll\u00e1manos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32e7d87b elementor-align-start elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"32e7d87b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">02 303 2894<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25f7624e elementor-widget elementor-widget-heading\" data-id=\"25f7624e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-small\">Escr\u00cdbenos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1cb4a5 elementor-align-start elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d1cb4a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-envelope\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">gestion.educon@institutotraversari.edu.ec<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-whatsapp\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">099 567 8163<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5fe07e04 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"5fe07e04\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-526d326\" data-id=\"526d326\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e99e1df elementor-widget elementor-widget-text-editor\" data-id=\"3e99e1df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a9 Copyright 2023 Todos los derechos reservados | Centro de Educaci\u00f3n Continua ISTPET<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cont\u00e1ctanos por Whatsapp Descripci\u00f3n General El ejercicio f\u00edsico regular es fundamental para mantener un estilo de vida saludable. Un instructor de acondicionamiento f\u00edsico se basa en la importancia de contar con profesionales capacitados para dise\u00f1ar y guiar programas de ejercicio f\u00edsico de manera segura y efectiva lo cual ayuda a las personas a establecer y alcanzar sus metas de salud y bienestar, brindando orientaci\u00f3n adecuada en t\u00e9rminos de ejercicios, intensidad, duraci\u00f3n y progresi\u00f3n. Objetivo del curso Capacitar a los participantes en el desarrollo de las cualidades y capacidades f\u00edsicas del cuerpo humano mediante diversas y diferentes rutinas de ejercicios completos y especializados, con la finalidad que sus conocimientos sean aplicados dentro del trabajo deportivo y social. Modalidad Semipresencial Duraci\u00f3n 40 horas Certificaci\u00f3n Ministerio de Trabajo ISTPET Contenidos del Curso Registro de Pago Par\u00e1metros Certificado Contenidos del Curso 1. Introducci\u00f3n al acondicionamiento f\u00edsico1.1 Conceptos generales1.2 Importancia del acondicionamiento f\u00edsico1.3 Beneficios del acondicionamiento f\u00edsico para la aptitud f\u00edsica general 2. Fortalezas del acondicionamiento f\u00edsico2.1 Resistencia2.2 Fuerza2.3 Flexoelasticidad2.4 Velocidad2.5 Coordinaci\u00f3n y equilibrio 3. Tipos de acondicionamiento f\u00edsico3.1 Resistencia aerobica3.2 Resistencia Anaerobica3.3 Velocidad de arranque3.4 Velocidad de traslaci\u00f3n3.5 Velocidad de detenci\u00f3n3.6 Fuerza explosiva3.7 Fuerza m\u00e1xima 4. Alimentaci\u00f3n y Gimnasio4.1 Alimentaci\u00f3n saludable4.2 Dieta calorica para entrenamiento4.3 Rutinas para espalda y brazos4.4 Rutinas abdomen y piernas4.5 Rutinas generales Registro de Pago PASO 1: REALIZAR EL PAGO:\u00a0Deposito, Transferencia o en la Oficina de Centro de Educaci\u00f3n Continua Datos de la cuenta:A nombre: Instituto Superior Mayor Pedro TraversariBanco: PichinchaCuenta: CorrienteNro. Cuenta: 2100243861RUC: 1792105633001 Tarjeta de Cr\u00e9dito o D\u00e9bito\u00a0en la oficina de Centro de Educaci\u00f3n Continua PASO 2: LEGALIZAR EL PAGOSi realiz\u00f3 el pago mediante Dep\u00f3sito o Transferencia, por favor enviar una copia del comprobante (escaneado o foto) Adjuntar los datos del estudiante: Nombres, Apellidos, Celular, Curso Al siguiente correo electr\u00f3nico o whatsapp: gestion.educon@institutotraversari.edu.ec o 099 567 8163 *\u00a0En caso de requerir FACTURA\u00a0con datos distintos al del estudiante, detallar en el correo o whatsapp los siguientes datos:C\u00e9dula o RUCNombresApellidosDirecci\u00f3n (Barrio, calle principal y n\u00famero de casa)Tel\u00e9fonoCorreo electr\u00f3nico PASO 3: Confirmaci\u00f3n de registroRecibir\u00e1 un correo electr\u00f3nico o mensaje de whatsapp de confirmaci\u00f3n de registro. Par\u00e1metros Certificado El participante al final del curso deber\u00e1 tener una nota m\u00ednima de 70\/100 para obtener su diploma de aprobaci\u00f3n la cual corresponder\u00e1 a la ponderaci\u00f3n de los m\u00f3dulos y sus actividades, as\u00ed como cumplir con un m\u00ednimo del 70% de la asistencia total del programa. El Centro de Educaci\u00f3n Continua \u00a0ISTPET al finalizar el curso otorgar\u00e1 un certificado de aprobaci\u00f3n por el n\u00famero de horas acad\u00e9micas realizadas. S\u00edguenos en Redes Encu\u00e9ntranos en Ir a Google Maps Cont\u00e1ctenos Centro de Educaci\u00f3n Continua ISTPET Av. Matilde \u00c1lvarez y Hugo D\u00edaz Romero. 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